You sit down to work and immediately feel the weight of everything that needs doing, and the paralysis of not knowing where to start.
You have ideas, intentions, and a genuine desire to build something meaningful. But between your health, your energy levels, and the sheer number of moving parts, getting clarity on your actual next step feels harder than it should.
You've probably tried to figure it out alone. You've made lists, done research, started and stopped. But what you actually need isn't more information, it's one clear, kind, personalised direction from someone who genuinely understands your situation.
That's what The Clarity Hour is for.

The Clarity Hour is a focused 60 minute session with Lisa, designed to get you out of your head and into a clear, calm next step.
It works across any area of your business. Whether you're stuck on your mindset and energy, your business foundations, your marketing, or your tech and systems, The Clarity Hour meets you exactly where you are.
There's no fixed agenda and no one-size-fits-all framework. Before your session, you'll complete a short questionnaire so Lisa understands your situation, your challenges, and where you most need clarity. The hour is then completely tailored to you.
You might leave with a prioritised action plan. You might leave with a clearer sense of direction. You might leave having untangled something that's been blocking you for weeks. What you will leave with is clarity, and a genuine next step you can actually take.
You're managing a chronic health condition and need support that actually accounts for your energy and capacity
You feel overwhelmed, scattered, or stuck, and can't quite identify what's getting in the way
You know you need to move forward but don't know which direction to go first
You've been going round in circles and need someone to help you cut through the noise
You want personalised support without committing to a longer programme right now
You're curious about working with Lisa and want to experience her approach before investing in something bigger
A pre-session questionnaire
Completed at the time of booking, this ensures Lisa understands your situation, your goals, and where you most need clarity before you even join the call. No time wasted getting up to speed, you'll hit the ground running from the very first minute.
Your 60 minute Clarity Hour with Lisa
A focused, personalised session covering whichever area of your business needs the most attention right now, mindset and energy, business foundations, sales and marketing, or tech and systems. Lisa brings her coaching, mentoring, and practical expertise to bear, so the support you receive is shaped by what you actually need, not a fixed script.
A clear next step
You won't leave the session with a list of ten things to do. You'll leave with one clear, kind, achievable direction, something that fits your capacity and makes sense for where you are right now.
A session recording
So you can revisit the conversation at your own pace, without the pressure of trying to take notes during the session itself.
That's entirely up to you.
Some people leave their Clarity Hour ready to take their next step independently, and that's brilliant. The session will have given them exactly what they needed to move forward with confidence.
Others find that the hour opens up something bigger, a realisation that they'd benefit from more sustained support. If that's the case, Lisa will always let you know what options are available, whether that's the free community, the Collective, done-for-you support, or VIP coaching. There's never any pressure, just an honest conversation about what might serve you best.
Either way, the Clarity Hour is a complete experience in itself. You're not buying a taster or a sales call. You're getting a full, focused hour of genuine support.

Lisa Porto is the founder of Empowered Online and author of The Chronic Entrepreneur, the Amazon #1 bestselling book on building a business alongside a chronic health condition.
Lisa has ME/CFS, and built Empowered Online from the ground up while managing the unpredictability that comes with both. She's an accredited IAPC&M business coach with additional training in energy clearing and EFT, which means her support goes beyond strategy to include the mindset, energy, and emotional layers that often sit underneath the practical challenges.
She doesn't just understand what it's like to build a business with a chronic health condition. She lives it. And that changes everything about how she coaches, mentors, and supports.
A Clarity Hour with Lisa isn't a consultation with someone who's learned about your challenges from the outside. It's a conversation with someone who's navigated them from the inside, and found a way through.
I booked time with Lisa to help me set up some tech for my business and it’s been a great decision! I’ve had people set up tech for me in the past but this was always done for me without any real involvement by me, and I realised I wanted to learn how to do things for myself. Lisa is great because she offers both options to suit her clients so I opted to book 3 hours with her. It’s amazing how much ground we were able to cover in that time. Lisa is super patient and calm, and explained everything really well, so that I felt confident to go away and do things for myself. She was very focused in the session on looking at the areas I asked about and provided lots of information to help me move forward. She’s lovely to work with too – she’s very approachable and you don’t feel like you’re asking stupid questions. Plus she’s very knowledgeable and offered suggestions and advice. If tech isn’t your zone of genius, but you want to learn more about it, book some time in with Lisa. Or if you really don’t want to do it yourself, get Lisa to do it for you. Either way you won’t regret it!
I’ve been attempting to build my own website for months now and had got stuck on a number of issues. I was getting quite frustrated and then someone in a brilliant group we both belong to recommended Lisa. I arranged a Power Hour with her, answered her pre-questionnaire and then spent the allocated time via Zoom watching how she transformed the problematic areas of my website in minutes. Lisa explains clearly as she goes along and records the session. I have to say I thoroughly enjoyed watching her work, learned lots of tips along the way and was extremely pleased with the result. Lisa then sent the whole recording to me which has been invaluable and I’ve revisited it a few times already. I thoroughly recommend Lisa if you are struggling with your website.
I hired Lisa for a power hour to help me sort out some technical work. The result is that I was able to automate tasks that allowed me to increase engagement rates for a project. This was an enormous benefit to my business! Her pre-call questionnaire asked me for my questions, which I provided. At our call, she provided all the answers and even had done some additional research for me. At the end, I was able to set up the technical events and she provided me with call recordings I can reference later. I would definitely work with her again!
I was feeling completely lost trying to devise an email template and set up automated processes for my new business, when I reached out to find someone to help. I'm so glad I found Lisa! She quickly and calmly set me on the right track, spending a 'power hour' with me, and also created a beautifully designed email template for me. Lisa took the time to understand what I needed. She explained everything clearly over Zoom and provided me with a recording of the session to refer back to. She also followed up on a couple of issues with a screen recording to show me, step by step, what I needed to do to resolve them. I will definitely be back when I need help again, and next time I won't wait until I'm feeling frazzled before contacting Lisa!
The Clarity Hour can be used for any area of your business, there's no fixed topic and no one-size-fits-all agenda.
People come to their session needing clarity on all sorts of things, including:
- Where to focus when everything feels equally urgent
- Mindset, energy management, and working around a health condition
- Business foundations: offers, pricing, structure, or direction
- Sales and marketing: visibility, content, and connecting with the right people
- Tech, tools, and systems: getting set up, simplifying, or understanding what you actually need
Before your session you'll complete a short questionnaire so Lisa understands exactly where you are and what you most need clarity on. The hour is then completely tailored to you, so whatever's been sitting heavily on your shoulders, that's where we start.
That's completely fine, and actually one of the most common reasons people book a Clarity Hour. You don't need to have it figured out
Life with a chronic health condition is unpredictable, Lisa understands that better than most. If you need to reschedule, just let her know as soon as you can and she'll do her best to find an alternative time that works.
No. The Clarity Hour is a complete, paid session in its own right. Lisa may mention other ways she can support you at the end of the session, but only if it feels genuinely relevant, and always without pressure.
Lisa will always let you know what's available if it feels like a natural next step. Options include VIP 1-2-1 coaching, the Chronic Entrepreneur Collective, or done-for-you business support, depending on what's right for you.
Click the button below, complete your payment, and you'll be directed to the pre-session questionnaire and booking link. Sessions take place via video call on Teams.
One hour. One clear next step. Completely tailored to you.
If you have any questions, you’re welcome to reach out at [email protected] or via WhatsApp.
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